vegetables
vegetarian
raw
everyday
appetizer
soft
Italian
summer
Room Temperature
Caprese Salad
Difficulty
easy
Time
10m
Price Category
average
Calories
Medium
Caprese salad is a classic Italian appetizer that embodies freshness and simplicity. The harmonious blend of juicy tomatoes, creamy mozzarella, and fragrant basil, crowned with a drizzle of olive oil and balsamic glaze, creates a truly delightful experience. This light and flavorful dish is not only visually appealing but also incredibly quick to prepare, making it an ideal choice for a swift lunch or an elegant dinner starter. Taste the flavors of Italy in every bite!
ingredients
Steps
Preparation
Wash the tomatoes and basil leaves. Slice the tomatoes and mozzarella into approximately half-centimeter thick rounds.
Assembly
On a serving platter, arrange the tomato and mozzarella slices alternately, then scatter with fresh basil leaves. You can also garnish with whole basil leaves.
Season and Serve
Drizzle the salad with extra virgin olive oil, then with balsamic glaze to taste. Sprinkle with flaky sea salt and freshly ground black pepper. Serve immediately, or let it sit at room temperature for 10 minutes for the flavors to meld.
Extra Tips
► Always use the highest quality, ripe tomatoes and fresh mozzarella, as this salad truly depends on the quality of its ingredients.
► Instead of cutting, tear the basil leaves to preserve their aroma and prevent browning.
► Allow the salad to sit at room temperature for 10-15 minutes before serving to let the flavors meld and the mozzarella become creamier.
Nutrition
| Per 100g | Per Serving 250g / 8.8 oz | |
|---|---|---|
| Calories | 180 kcal | 450 kcal |
| Protein | 10g | 25g |
| Fat | 14g | 35g |
| Carbohydrate | 4g | 10g |
| Fiber | 1g | 2.5g |
| Sugar | 3g | 7.5g |