Shakshuka with Eggs Baked in Spicy Tomato Sauce

Name: Shakshuka with Eggs Baked in Spicy Tomato Sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 15 ml olive oil; 1 pc onion, chopped; 1 pc red bell pepper, diced; 3 cloves garlic, minced; 5 g ground cumin; 5 g sweet paprika; 2.5 g smoked paprika; 2.5 g chili flakes (to taste); 800 g canned crushed tomatoes; null to taste salt; null to taste freshly ground black pepper; 8 pc large eggs; 10 g fresh parsley or cilantro, chopped (for garnish); 50 g feta cheese, crumbled (optional)

Difficulty

easy

Time

40m

Price Category

cheap

Calories

Low

Shakshuka is a vibrant and flavorful Middle Eastern breakfast or brunch dish featuring eggs poached in a simmering, spicy tomato sauce with peppers and onions. This one-pan wonder is a perfect choice when you crave something hearty and comforting. It's easy to prepare and guaranteed to brighten your day with its rich flavors and vivid colors. Serve it with fresh crusty bread to soak up every last drop of the delicious sauce!

Steps

Prepare the Base

Heat olive oil in a large, deep skillet or cast-iron pan over medium heat. Add the chopped onion and bell pepper and sauté for 5-7 minutes until softened.

Season and Simmer

Add the minced garlic, ground cumin, sweet and smoked paprika, and chili flakes. Sauté for another 1 minute until fragrant. Pour in the crushed tomatoes, season with salt and pepper. Stir well and let it simmer gently for 10-15 minutes until the sauce thickens slightly.

Add the Eggs

Make 8 small wells in the tomato sauce using a spoon. Carefully crack one egg into each well. Cover the skillet and cook for another 8-12 minutes, or until the egg whites are set but the yolks are still runny.

Serve

Remove the skillet from the heat. Garnish with freshly chopped parsley or cilantro and crumbled feta cheese, if desired. Serve immediately with fresh bread or pita.

	Per 100g	Per Serving 350g
Calories	95 kcal	330 kcal
Protein	6g	21g
Fat	5g	18g
Carbohydrate	7g	25g
Fiber	2g	7g
Sugar	4g	14g

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vegetables

vegetarian

roasted

everyday

main course

juicy

Middle Eastern

all seasons

Hot

Shakshuka with Eggs Baked in Spicy Tomato Sauce

Difficulty

Time

Price Category

Calories

ingredients

Steps

Prepare the Base

Season and Simmer

Add the Eggs

Serve

Extra Tips

► Don't overcook the eggs! Shakshuka is best when the yolks are still runny.

► Experiment with spices! Add more chili flakes if you like it spicier, or try other spices like oregano.

► Serve with fresh, crusty bread, pita, or naan to soak up all the delicious sauce.

Nutrition