fish
gluten-free
grilled
everyday
main course
juicy
International
all seasons
Hot
Grilled Salmon with Lemon and Dill
Difficulty
easy
Time
27m
Price Category
average
Calories
Medium
Grilled salmon is a true classic that captivates with its simplicity and rich flavor profile. This recipe brings the perfect harmony of fresh lemon and aromatic dill, highlighting the salmon's natural, rich taste. It's an ideal choice for a quick yet elegant dinner that is guaranteed to impress guests or elevate your weeknights. Easy to prepare, healthy, and incredibly delicious, this dish will be on your table in no time.
ingredients
Steps
Prepare and Marinate
Wash and pat dry the salmon fillets. In a bowl, combine olive oil, freshly squeezed lemon juice, chopped fresh dill, salt, and pepper. Brush this mixture over both sides of the salmon fillets and let them marinate for 10 minutes at room temperature.
Grill the Salmon
Preheat your grill to medium-high heat. Place the salmon fillets on the grill grates, skin-side down. Grill for 4-6 minutes until the skin is crispy and easily releases from the grate. Flip and grill for another 3-5 minutes, until the salmon is cooked through but still slightly pink in the center. Exact time depends on fillet thickness.
Serve
Remove the salmon from the grill and let it rest for 2-3 minutes before serving. Garnish with extra fresh dill and lemon slices. Serve immediately, for example, with steamed asparagus or quinoa.
Extra Tips
► Don't overcook the salmon, as it can easily dry out; the inside should remain slightly pink and juicy.
► Pat the salmon fillets dry thoroughly before grilling to ensure a beautiful crust and prevent sticking.
► Serve with a fresh salad or steamed vegetables to complete the meal.
Nutrition
| Per 100g | Per Serving 200 g / 7 oz | |
|---|---|---|
| Calories | 210 kcal | 420 kcal |
| Protein | 22 g | 44 g |
| Fat | 13 g | 26 g |
| Carbohydrate | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |