beef
pan-fried
everyday
main course
tender
Polish
all seasons
Hot


Zrazy: Polish Stuffed Beef Roulades
Difficulty
medium
Time
3h 10m
Price Category
average
Calories
Medium
Zrazy is a classic Polish dish featuring thinly sliced beef, generously filled with a savory stuffing, then slowly braised to achieve incredible tenderness. This hearty meal is perfect for a family dinner or a special occasion, offering a rich, thick sauce and melt-in-your-mouth meat that is sure to impress. It's a true comfort food that brings warmth to any table.
ingredients
Steps
Prepare the Meat
Pound the beef slices thinly, to about 0.5 cm (0.2 inches) thickness. Season both sides with salt and pepper, then spread a thin layer of Dijon mustard on each slice. Halve the onion; finely chop one half for the stuffing and cut the other half into larger pieces for the sauce.
Stuff and Roll
On each beef slice, place a slice of bacon, a small amount of finely chopped onion, and a few strips of dill pickle. Roll the beef tightly and secure it with toothpicks or kitchen twine. Dredge the rolls lightly in flour, shaking off any excess.
Sear and Braise
In a large, heavy-bottomed pot or Dutch oven, heat vegetable oil over medium-high heat. Sear the beef rolls on all sides until golden brown, about 2-3 minutes per side. Remove the beef from the pot. Add the remaining larger onion pieces to the pot and sauté until translucent, about 5 minutes. Pour in the beef broth, scraping up any browned bits from the bottom of the pot. Return the beef rolls to the pot, ensuring they are partially submerged in the liquid. Cover and braise on low heat for 2-2.5 hours, or until the meat is incredibly tender. Check occasionally and add more broth if needed.
Thicken the Sauce
Once the meat is cooked, remove it from the pot and keep warm. Strain the sauce through a sieve for a smooth consistency, then return it to the pot. If desired, mix 1 tbsp of flour with a little cold water and stir into the sauce, whisking continuously until it thickens. Taste and adjust seasoning with salt and pepper. Return the beef rolls to the sauce and heat through.
Extra Tips
► When pounding the meat, place plastic wrap over it to prevent splattering and make it easier to handle.
► For a thicker sauce, mix a little flour with cold water at the end of braising and stir it into the sauce, then bring to a boil.
► Serve with mashed potatoes or buckwheat groats to soak up all the delicious sauce.
Nutrition
| Per 100g | Per Serving 300g | |
|---|---|---|
| Calories | 280 kcal | 840 kcal |
| Protein | 25g | 75g |
| Fat | 18g | 54g |
| Carbohydrate | 5g | 15g |
| Fiber | 1g | 3g |
| Sugar | 1g | 3g |