vegetables

vegetarian

raw

everyday

appetizer

creamy

Greek

all seasons

Cold

recipe photorecipe photo

Greek Tzatziki with Fresh Pita Bread

Difficulty

easy

Time

25m

Price Category

cheap

Calories

Low

Tzatziki is an iconic Greek dip made from refreshing cucumber, creamy Greek yogurt, garlic, and herbs. It's the perfect accompaniment to any Mediterranean meal, or simply irresistible on its own with fresh pita bread. Prepare this simple yet delicious recipe and bring the flavors of Greece to your table!

ingredients

4 Servings

Steps

1

Prepare Cucumber

Wash the cucumber, grate it coarsely, then sprinkle with a teaspoon of salt. Let it sit for 10 minutes, then thoroughly squeeze out any excess water. This is crucial to prevent the tzatziki from becoming watery.

2

Garlic and Dill

Peel the garlic and crush it or grate it very finely. Chop the fresh dill.

3

Combine Ingredients

In a medium bowl, combine the Greek yogurt with the squeezed cucumber, crushed garlic, olive oil, white wine vinegar, and chopped dill. Season with salt and freshly ground black pepper to taste.

4

Chill and Serve

Place the tzatziki in the refrigerator for at least 30 minutes to allow the flavors to meld and to chill thoroughly. Just before serving, warm the pita breads in a pan, oven, or toaster for 2-3 minutes until lightly toasted and soft. Serve the cold tzatziki with the warm pita bread.

Extra Tips

For the best flavor, let the tzatziki chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

If you don't have fresh dill, you can use dried, but halve the amount.

Experiment with the amount of garlic to your taste; add more if you prefer a stronger flavor.

Nutrition

Per 100gPer Serving
150g
Calories95 kcal143 kcal
Protein6g9g
Fat6g9g
Carbohydrate4g6g
Fiber1g1.5g
Sugar3g4.5g