vegetables
vegetarian
raw
everyday
appetizer
creamy
Greek
all seasons
Cold


Greek Tzatziki with Fresh Pita Bread
Difficulty
easy
Time
25m
Price Category
cheap
Calories
Low
Tzatziki is an iconic Greek dip made from refreshing cucumber, creamy Greek yogurt, garlic, and herbs. It's the perfect accompaniment to any Mediterranean meal, or simply irresistible on its own with fresh pita bread. Prepare this simple yet delicious recipe and bring the flavors of Greece to your table!
ingredients
Steps
Prepare Cucumber
Wash the cucumber, grate it coarsely, then sprinkle with a teaspoon of salt. Let it sit for 10 minutes, then thoroughly squeeze out any excess water. This is crucial to prevent the tzatziki from becoming watery.
Garlic and Dill
Peel the garlic and crush it or grate it very finely. Chop the fresh dill.
Combine Ingredients
In a medium bowl, combine the Greek yogurt with the squeezed cucumber, crushed garlic, olive oil, white wine vinegar, and chopped dill. Season with salt and freshly ground black pepper to taste.
Chill and Serve
Place the tzatziki in the refrigerator for at least 30 minutes to allow the flavors to meld and to chill thoroughly. Just before serving, warm the pita breads in a pan, oven, or toaster for 2-3 minutes until lightly toasted and soft. Serve the cold tzatziki with the warm pita bread.
Extra Tips
► For the best flavor, let the tzatziki chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
► If you don't have fresh dill, you can use dried, but halve the amount.
► Experiment with the amount of garlic to your taste; add more if you prefer a stronger flavor.
Nutrition
| Per 100g | Per Serving 150g | |
|---|---|---|
| Calories | 95 kcal | 143 kcal |
| Protein | 6g | 9g |
| Fat | 6g | 9g |
| Carbohydrate | 4g | 6g |
| Fiber | 1g | 1.5g |
| Sugar | 3g | 4.5g |