fish
pescatarian
boiled
for guests
main course
sticky
Japanese
all seasons
Cold


Sushi Maki Roll
Difficulty
medium
Time
1h 5m
Price Category
average
Calories
Medium
Sushi maki is a true Japanese classic, offering a harmony of fresh flavors and precise preparation. This rolled sushi type is a perfect choice if you're craving something special, whether it's for a friendly gathering or a romantic dinner. Its preparation might seem complicated at first, but with a little practice, anyone can become a master. Make it at home and enjoy the unforgettable taste of fresh, homemade sushi!
ingredients
Steps
Prepare the Rice
Rinse the sushi rice thoroughly with cold water until the water runs clear. Cook the rice according to package instructions (usually 1:1 ratio with water, covered, medium heat for 15-20 minutes, then let rest for 10 minutes). Meanwhile, combine rice vinegar, sugar, and salt in a small saucepan, heat until sugar and salt dissolve, then let cool.
Season the Rice
Spread the cooked rice in a large, flat dish. Drizzle with the vinegar mixture and gently fold with a wooden spatula using cutting motions to avoid crushing the grains. Let it cool completely to room temperature.
Prepare Fillings
Cut the cucumber and avocado into thin strips. Cut the sushi-grade salmon and crab sticks into similar-sized strips.
Roll the Sushi
Place a nori sheet on a bamboo rolling mat, shiny side down. Wet your hands and spread about 150-200g of rice evenly over 2/3 of the nori sheet, leaving a 1-2 cm empty strip at the top edge. Place your chosen fillings (e.g., salmon, avocado, cucumber) in a thin line across the center of the rice.
Roll and Slice
Using the bamboo mat, carefully roll the nori sheet, pressing firmly, until you have a tight, compact roll. Moisten the top empty strip with a little water to seal the roll. Repeat with the remaining nori sheets and fillings. With a sharp, wet knife, cut the rolls into 6-8 equal pieces. Serve immediately with soy sauce, wasabi, and pickled ginger.
Extra Tips
► Warm the rice vinegar mixture slightly to help the sugar and salt dissolve more easily.
► Before handling the rice, wet your hands with water to prevent it from sticking.
► Don't overfill the nori sheet, as it will be difficult to roll and might fall apart.
Nutrition
| Per 100g | Per Serving 200g / 7 oz | |
|---|---|---|
| Calories | 180 kcal | 360 kcal |
| Protein | 10g | 20g |
| Fat | 5g | 10g |
| Carbohydrate | 25g | 50g |
| Fiber | 2g | 4g |
| Sugar | 3g | 6g |