fruit

vegetarian

no-bake

everyday

dessert

creamy

International

all seasons

Cold

recipe photorecipe photo

Quick Banana Mousse

Difficulty

easy

Time

1h 15m

Price Category

cheap

Calories

Medium

This quick banana mousse is the perfect choice if you crave a light yet creamy dessert that comes together in minutes. The natural sweetness of ripe bananas combined with the velvety texture of whipped cream creates an irresistible combination. It's an ideal option for unexpected guests or when you simply desire a quick sweet treat. Give it a try and enjoy this simple yet elegant delight!

ingredients

4 Servings

Steps

1

Prepare Bananas

Peel the bananas, then thoroughly mash them with a fork in a bowl or purée them with an immersion blender. Add the lemon juice and mix well to prevent the bananas from browning.

2

Whip Cream

In a cold bowl, whip the cold heavy cream with the powdered sugar and vanilla extract until stiff peaks form. Be careful not to over-whip, as it can curdle.

3

Combine & Chill

Gently fold the whipped cream into the banana purée until you have a homogeneous, light cream. Spoon the mousse into dessert glasses and refrigerate for at least 1 hour to chill thoroughly and allow the flavors to meld.

Extra Tips

For the best results, use very ripe bananas; they are the sweetest and most aromatic.

Chill the cream and the bowl you'll be whipping it in beforehand; this helps it whip up firmer and faster.

Garnish with fresh fruit, grated chocolate, or a sprinkle of cinnamon before serving.

Nutrition

Per 100gPer Serving
150g
Calories250kcal375kcal
Protein2g3g
Fat20g30g
Carbohydrate18g27g
Fiber2g3g
Sugar15g22.5g