fruit
vegetarian
no-bake
everyday
dessert
creamy
International
all seasons
Cold


Quick Banana Mousse
Difficulty
easy
Time
1h 15m
Price Category
cheap
Calories
Medium
This quick banana mousse is the perfect choice if you crave a light yet creamy dessert that comes together in minutes. The natural sweetness of ripe bananas combined with the velvety texture of whipped cream creates an irresistible combination. It's an ideal option for unexpected guests or when you simply desire a quick sweet treat. Give it a try and enjoy this simple yet elegant delight!
ingredients
Steps
Prepare Bananas
Peel the bananas, then thoroughly mash them with a fork in a bowl or purée them with an immersion blender. Add the lemon juice and mix well to prevent the bananas from browning.
Whip Cream
In a cold bowl, whip the cold heavy cream with the powdered sugar and vanilla extract until stiff peaks form. Be careful not to over-whip, as it can curdle.
Combine & Chill
Gently fold the whipped cream into the banana purée until you have a homogeneous, light cream. Spoon the mousse into dessert glasses and refrigerate for at least 1 hour to chill thoroughly and allow the flavors to meld.
Extra Tips
► For the best results, use very ripe bananas; they are the sweetest and most aromatic.
► Chill the cream and the bowl you'll be whipping it in beforehand; this helps it whip up firmer and faster.
► Garnish with fresh fruit, grated chocolate, or a sprinkle of cinnamon before serving.
Nutrition
| Per 100g | Per Serving 150g | |
|---|---|---|
| Calories | 250kcal | 375kcal |
| Protein | 2g | 3g |
| Fat | 20g | 30g |
| Carbohydrate | 18g | 27g |
| Fiber | 2g | 3g |
| Sugar | 15g | 22.5g |