pasta

vegetarian

boiled

everyday

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Penne Arrabbiata

Name: Penne Arrabbiata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 400 g Penne pasta; 800 g Canned crushed tomatoes; 4 cloves Garlic; 2 tsp Dried chili flakes; 3 tbsp Extra virgin olive oil; 0.25 bunch Fresh parsley; 1 tsp Salt; 0.5 tsp Freshly ground black pepper

Difficulty

easy

Time

30m

Price Category

cheap

Calories

Medium

Penne Arrabbiata is a classic Italian pasta dish, named for its spicy tomato sauce – 'arrabbiata' means 'angry' in Italian. This simple yet incredibly flavorful dish is perfect for a quick weeknight dinner or whenever you crave something truly comforting. The combination of ripe tomatoes, garlic, and fiery chili flakes creates an unforgettable taste experience. Prepare this authentic Italian recipe yourself and bring the Mediterranean flavors into your home!

ingredients

4 Servings

400 g Penne pasta800 g Canned crushed tomatoes4 cloves Garlic2 tsp Dried chili flakes3 tbsp Extra virgin olive oil0.3 bunch Fresh parsley1 tsp Salt0.5 tsp Freshly ground black pepper

Steps

Cook the Pasta

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package directions until al dente, usually 8-10 minutes. Before draining, reserve about 1 cup (240 ml) of the pasta cooking water.

Sauté Aromatics

While the pasta cooks, heat 3 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and chili flakes, and sauté for about 1 minute until fragrant. Be careful not to burn the garlic!

Simmer Sauce

Pour the crushed tomatoes into the skillet. Season with salt and freshly ground black pepper to taste. Bring to a simmer, then reduce the heat to low and let the sauce cook for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Combine & Serve

Drain the pasta and add it directly to the tomato sauce in the skillet. Toss thoroughly to coat the pasta evenly. If the sauce seems too thick, add a little of the reserved pasta cooking water until you reach your desired consistency. Finally, stir in the chopped fresh parsley and serve immediately.

Extra Tips

► If you like even more intense flavors, add a pinch of sugar to the sauce to balance the acidity of the tomatoes.

► Instead of fresh parsley, you can use fresh basil for serving, which adds another classic Italian flavor profile.

► Don't forget to reserve a little pasta cooking water; if the sauce is too thick, you can use it to loosen it up.

Nutrition

	Per 100g	Per Serving 250g / 8.8 oz
Calories	180 kcal	450 kcal
Protein	6g	15g
Fat	5g	12g
Carbohydrate	28g	70g
Fiber	3g	8g
Sugar	4g	10g

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