vegetables
vegetarian
baked
everyday
main course
soft
Mediterranean
all seasons
Hot


Eggplant and Tomato Gratin
Difficulty
easy
Time
1h 5m
Price Category
average
Calories
Medium
This eggplant and tomato gratin is a true Mediterranean flavor bomb, perfect for a light yet satisfying meal. The layered, tender eggplant, rich tomato sauce, and creamy cheese create a harmonious blend. It's an ideal dish if you want to conjure up something special yet simple for the table. Plus, it's an excellent choice for vegetarians and is guaranteed to be a crowd-pleaser!
ingredients
Steps
Prepare Eggplant
Wash the eggplants and cut them into approximately 0.5 cm thick slices. Place them in a colander, salt both sides thoroughly, and let them sit for 15-20 minutes to release their moisture. Then, pat them dry with paper towels to remove excess water.
Make Tomato Sauce
Meanwhile, peel and finely chop the red onion and garlic. Heat 2 tbsp of olive oil in a pan over medium heat, then sauté the onion until translucent (about 5 minutes). Add the garlic and cook for another 1 minute. Dice the tomatoes, add them to the onion mixture, sprinkle in the oregano, and season with salt and pepper to taste. Cook covered for 15-20 minutes until the tomatoes soften and the sauce thickens. Finally, stir in the fresh, chopped basil.
Layer and Bake
Preheat your oven to 190°C (175°C for convection ovens). Spread a thin layer of tomato sauce on the bottom of a medium baking dish. Arrange a layer of eggplant slices on top, then sprinkle with grated cheese. Repeat the layering until all ingredients are used, ensuring the top layer is cheese. Bake in the preheated oven for 30-40 minutes, or until the cheese is golden brown and bubbling. Let it rest for 5-10 minutes before serving.
Extra Tips
► Before baking, salt the eggplant slices and let them sit for 15-20 minutes, then pat them dry to reduce bitterness and absorb less oil.
► Use fresh, ripe tomatoes for the best flavor, but canned peeled tomatoes work well in winter.
► Experiment with different cheeses! Besides mozzarella, provolone, cheddar, or even a little Parmesan also pair wonderfully.
Nutrition
| Per 100g | Per Serving 250g / 8.8 oz | |
|---|---|---|
| Calories | 180 kcal | 450 kcal |
| Protein | 8g | 20g |
| Fat | 12g | 30g |
| Carbohydrate | 10g | 25g |
| Fiber | 4g | 10g |
| Sugar | 5g | 12g |