beef
baked
everyday
main course
crispy
Latin American
all seasons
Hot


Latin American Empanada
Difficulty
medium
Time
1h 10m
Price Category
average
Calories
Medium
Empanada is a delicious, stuffed pastry dish that is incredibly popular throughout Latin America. This recipe features a classic ground beef filling, bursting with spicy and savory flavors. It's a perfect choice for a quick dinner, entertaining guests, or even a picnic. You can bake them in the oven or fry them, either way, they will be irresistibly delicious.
ingredients
Steps
Dough and Filling
Start with the dough: In a large bowl, combine flour and salt. Cut in the cold butter until the mixture resembles coarse crumbs. Gradually add ice water, mixing until the dough comes together. Do not overmix! Wrap in plastic wrap and refrigerate for at least 30 minutes. Meanwhile, prepare the filling: Heat olive oil in a skillet over medium heat. Add chopped onion and bell pepper, sauté for 5-7 minutes until softened. Add minced garlic and cook for another minute. Add ground beef and brown, breaking it up with a spoon. Drain any excess fat. Season with ground cumin, smoked paprika, oregano, salt, and pepper. Cook for another 5 minutes. Remove from heat, stir in chopped hard-boiled eggs and olives. Let cool completely.
Assemble and Cook
Preheat oven to 190°C (375°F) or prepare oil for frying (approx. 175°C/350°F). On a lightly floured surface, roll out the dough thinly (about 2-3 mm thick). Cut out circles about 10-12 cm (4-5 inches) in diameter. Place 1-2 tablespoons of filling in the center of each circle. Fold the dough over to form a half-moon, pressing the edges to seal, then crimp with a fork. Place the assembled empanadas on a baking sheet lined with parchment paper, or directly into the hot oil. If baking, brush with beaten egg. Bake for 20-25 minutes, or until golden brown. If frying, cook for 3-4 minutes per side until golden and crispy. Drain excess oil on paper towels.
Serve
Serve the empanadas warm, with fresh salsa or chimichurri sauce.
Extra Tips
► When making the dough, do not overmix; work it just until it comes together to keep it tender.
► If you don't have an empanada mold, use the rim of a glass to cut out circles and crimp the edges with a fork.
► You can prepare the filling in advance; letting it rest overnight in the fridge allows the flavors to meld even better.
Nutrition
| Per 100g | Per Serving 220g | |
|---|---|---|
| Calories | 280 kcal | 616 kcal |
| Protein | 13g | 28.6g |
| Fat | 18g | 39.6g |
| Carbohydrate | 17g | 37.4g |
| Fiber | 1.5g | 3.3g |
| Sugar | 1g | 2.2g |