poultry
boiled
everyday
main course
creamy
Russian
all seasons
Cold
Russian Meat Salad
Difficulty
easy
Time
55m
Price Category
average
Calories
Medium
Russian Meat Salad is a true classic, perfect for festive occasions or even a simple weekday lunch. With its rich flavors and creamy texture, it immediately captivates. This hearty salad is a harmonious blend of cooked meat, vegetables, and eggs, completed by a piquant mayonnaise dressing. It's easy to prepare and can be made in advance, making it an ideal dish for entertaining guests.
ingredients
Steps
Cook and Prepare
Bring a large pot of salted water to a boil. Add the chicken breast, peeled whole potatoes, and carrots. Cook the chicken until tender (about 15-20 minutes), then remove. Continue cooking the vegetables until tender (about 20-25 minutes). In another pot, hard-boil the eggs (about 8-10 minutes), then cool and peel them. Blanch the frozen peas in hot water for 2-3 minutes, then drain and cool.
Dice Ingredients
Once the chicken, potatoes, and carrots have cooled, dice them all into small, even cubes. Also dice the dill pickles and hard-boiled eggs. Ensure all ingredients are roughly the same size.
Make Dressing & Mix
In a large bowl, combine the mayonnaise, sour cream, and Dijon mustard. Season with salt and freshly ground black pepper. Add all the diced ingredients and the blanched peas to the dressing. Gently fold everything together until the salad is evenly coated.
Chill and Serve
Cover the salad and refrigerate for at least 1 hour, but ideally 2-3 hours, to allow the flavors to meld. Before serving, garnish with fresh, chopped dill or parsley if using.
Extra Tips
► The salad will taste even better if you let it chill in the refrigerator for at least 2-3 hours after preparation, allowing the flavors to meld.
► If you like, you can substitute the chicken breast with cooked beef or even smoked ham.
► Don't overcook the vegetables; keep them slightly firm to the bite for a more interesting salad texture.
Nutrition
| Per 100g | Per Serving 250g / 8.8 oz | |
|---|---|---|
| Calories | 180 kcal | 450 kcal |
| Protein | 10g | 25g |
| Fat | 12g | 30g |
| Carbohydrate | 7g | 18g |
| Fiber | 1g | 2.5g |
| Sugar | 2g | 5g |