Roasted Jerusalem Artichokes with Rosemary and Sea Salt

Name: Roasted Jerusalem Artichokes with Rosemary and Sea Salt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 45 ml Olive Oil; 2 sprigs Fresh Rosemary; 5 g Sea Salt; 2 g Freshly Ground Black Pepper

vegetables

vegan

roasted

everyday

side dish

crispy

International

autumn

Hot

Difficulty

easy

Time

45m

Price Category

cheap

Calories

Medium

Roasted Jerusalem artichokes are a simple yet incredibly flavorful side dish that perfectly complements any main course. The rosemary and sea salt enhance the artichoke's subtly nutty, earthy flavor, creating a crispy exterior and a creamy interior. This recipe is quick to prepare and guaranteed to impress both family and guests. Give it a try and discover this unique vegetable!

ingredients

4 Servings

45 ml Olive Oil

2 sprigs Fresh Rosemary

5 g Sea Salt

2 g Freshly Ground Black Pepper

Steps

Preparation

Preheat your oven to 200°C (400°F). Wash and scrub the Jerusalem artichokes thoroughly. Cut larger ones into halves or quarters to ensure even cooking.

Seasoning

In a large bowl, toss the prepared Jerusalem artichokes with olive oil, chopped fresh rosemary, sea salt, and freshly ground black pepper until evenly coated.

Roasting

Spread the seasoned artichokes in a single layer on a baking sheet. Roast for 25-35 minutes, or until tender inside and crispy golden brown on the outside, flipping halfway through. Serve immediately.

Extra Tips

► Don't peel the Jerusalem artichokes; simply wash and scrub them thoroughly to retain nutrients and a rustic texture.

► For an even crispier result, make sure to dry the artichokes thoroughly before roasting.

Nutrition

	Per 100g	Per Serving 200 g
Calories	120 kcal	240 kcal
Protein	2.5 g	5 g
Fat	6 g	12 g
Carbohydrate	14 g	28 g
Fiber	3.5 g	7 g
Sugar	9 g	18 g

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