vegetables
vegan
pan-fried
everyday
main course
crispy
Indian
all seasons
Hot


Masala Dosa South Indian Stuffed Crepe
Difficulty
medium
Time
11h 15m
Price Category
cheap
Calories
Medium
Masala Dosa is an iconic South Indian dish, consisting of a crispy, fermented crepe made from rice and lentils, filled with a spiced potato mixture. This hearty and flavorful meal is perfect for breakfast, lunch, or even a light dinner. Its preparation requires some foresight due to the batter fermentation, but the result is well worth the effort. Bring this authentic taste experience into your home!
ingredients
Steps
Prepare the Batter
Soak idli rice, urad dal, and fenugreek seeds in separate bowls for at least 4-6 hours. Rinse them thoroughly. Grind the rice and the lentils with fenugreek separately with a little water into a smooth but not too runny batter. Combine the two batters in a large bowl, add salt, and mix well. Cover and let it ferment in a warm place for 8-12 hours, or until the batter doubles in volume and becomes bubbly.
Make Potato Filling
Boil the potatoes with their skins until tender, then peel and roughly mash them. In a pan, heat oil over medium heat. Add mustard seeds, cumin seeds, and let them splutter. Then add asafoetida, curry leaves, chopped green chilies, and grated ginger. Sauté for 1 minute. Add the chopped onion and sauté until translucent (about 5-7 minutes). Stir in turmeric powder, then add the mashed potatoes, salt, and water. Mix well and cook for 5 minutes. Finally, stir in the chopped coriander.
Cook the Dosa
Heat a non-stick pan or dosa tawa over medium-high heat. Grease it lightly with oil or ghee. Pour a ladleful of batter onto the center of the pan and spread it in a circular motion to form a thin crepe. Drizzle a little oil around the edges and on top. Cook until the bottom is golden brown and crispy (about 2-3 minutes). Place a portion of the potato filling on one half of the dosa, then fold it in half or roll it up. Serve immediately.
Extra Tips
► For batter fermentation, a warm place is essential; in winter, a switched-off oven with the light on can help.
► Spread the dosa batter thinly on the griddle to ensure it becomes beautifully crispy.
► Serve Masala Dosa with coconut chutney and sambar for the complete South Indian experience.
Nutrition
| Per 100g | Per Serving 250g | |
|---|---|---|
| Calories | 250 kcal | 625 kcal |
| Protein | 6g | 15g |
| Fat | 8g | 20g |
| Carbohydrate | 38g | 95g |
| Fiber | 4g | 10g |
| Sugar | 2g | 5g |