pork
stewed
everyday
main course
soft
Korean
all seasons
Hot


Korean Soondubu Jjigae (Soft Tofu Stew)
Difficulty
easy
Time
45m
Price Category
average
Calories
High
Soondubu Jjigae is a beloved Korean stew known for its incredibly soft, uncurdled tofu. This hearty and spicy dish is a staple in Korean cuisine, offering a comforting warmth with every spoonful. It's typically made with a rich broth, various meats or seafood, vegetables, and a generous amount of gochugaru (Korean chili powder) for its signature vibrant color and heat. Perfect for a chilly evening or when you crave a flavorful, satisfying meal.
ingredients
Steps
Prepare Ingredients
Slice the pork belly thinly. Chop the kimchi. Mince the garlic. Separate white and green parts of green onions. Gently drain the silken tofu and cut into large chunks or simply scoop with a spoon.
Sauté Aromatics and Pork
Heat sesame oil in a medium pot or dolsot (Korean stone pot) over medium heat. Add the white parts of green onions and minced garlic, sauté for 1-2 minutes until fragrant. Add the thinly sliced pork belly and cook until browned, about 5-7 minutes.
Build the Base
Stir in the chopped kimchi and cook for another 3-5 minutes until it softens. Add gochugaru and gochujang, stirring well to coat the pork and kimchi. Cook for 1 minute, being careful not to burn the chili powder.
Simmer the Stew
Pour in the anchovy broth (or vegetable broth) and soy sauce. Bring the stew to a boil, then reduce heat to medium-low and simmer for 10-15 minutes to allow the flavors to meld. Taste and adjust seasoning with salt if needed.
Add Tofu and Egg
Gently add the silken tofu to the simmering stew. Crack one egg directly into each serving (or into the pot if serving from one large pot). Cover and cook for 2-3 minutes, or until the egg whites are set but the yolk is still runny.
Garnish and Serve
Garnish with the green parts of green onions. Drizzle with a few drops of sesame oil if desired. Serve immediately with steamed white rice.
Extra Tips
► For an authentic taste, use good quality Korean gochugaru and gochujang.
► Adjust the spice level by adding more or less gochugaru to your preference.
► Serve immediately with a bowl of steamed white rice to soak up all the delicious broth.
Nutrition
| Per 100g | Per Serving 350g | |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 28g | 28g |
| Fat | 22g | 22g |
| Carbohydrate | 18g | 18g |
| Fiber | 4g | 4g |
| Sugar | 3g | 3g |