Indian Mango Lassi

Name: Indian Mango Lassi
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 240 g plain yogurt (full-fat); 120 ml cold milk; 30 g granulated sugar (to taste); 0.25 tsp ground cardamom; null cubes ice cubes

Difficulty

easy

Time

10m

Price Category

average

Calories

Low

Mango Lassi is a popular, refreshing Indian yogurt drink, perfect for hot summer days or after a spicy meal. Its creamy texture and sweet, fruity flavor will instantly enchant you. It's easy to prepare with just a few basic ingredients and can be on your table in minutes. Try this exotic drink and bring the flavors of India into your home!

ingredients

2 Servings

240 g plain yogurt (full-fat)120 ml cold milk30 g granulated sugar (to taste)0.3 tsp ground cardamom0 cubes ice cubes

Steps

Preparation

Peel the mango, remove the pit, and cut the flesh into cubes. Prepare the other ingredients.

Blend

Add the mango cubes, plain yogurt, cold milk, sugar, and ground cardamom to a blender. Blend until smooth and completely creamy, for about 1-2 minutes.

Serve

Taste and add more sugar if needed. If it's too thick, add a little more milk. Pour into glasses, add a few ice cubes, and serve immediately.

Extra Tips

► Use very ripe mango for the sweetest flavor and creamiest texture.

► If you prefer a thicker lassi, reduce the amount of milk or use fewer ice cubes.

► Garnish with a pinch of ground cardamom or some chopped pistachios before serving.

Nutrition

	Per 100g	Per Serving 250g
Calories	85 kcal	212 kcal
Protein	2.5g	6.3g
Fat	2.5g	6.3g
Carbohydrate	13g	32.5g
Fiber	0.8g	2g
Sugar	11g	27.5g