poultry
sautéed
everyday
appetizer
soft
International
all seasons
Room Temperature
Mini Chicken Wrap Bites
Difficulty
easy
Time
30m
Price Category
average
Calories
Medium
These mini chicken wrap bites are perfect for parties, snacks, or a quick, light dinner. They are packed with flavor, easy to make, and everyone will love them. The creamy cream cheese, juicy chicken, and fresh vegetables create an irresistible combination. Prepare them in advance and enjoy stress-free entertaining!
ingredients
Steps
Prepare Chicken
Dice the chicken breast, then heat 1 tbsp of olive oil in a pan over medium heat. Add the chicken, season with salt, pepper, paprika, and garlic powder. Cook for about 8-10 minutes until fully cooked through and lightly golden brown. Remove from heat and let it cool.
Prepare Vegetables
Wash the iceberg lettuce and cut it into thin strips. Core the red bell pepper and dice it into small pieces.
Assemble Wraps
Lay out the tortilla wraps. Spread each wrap evenly with cream cheese. Distribute the cooled cooked chicken, lettuce strips, and diced bell pepper over them. Roll up the tortillas tightly.
Slice and Serve
Cut the rolled wraps into bite-sized pieces, about 2-3 cm thick. Secure with toothpicks if necessary. Serve immediately or store in the refrigerator for later.
Extra Tips
► Use different colored bell peppers for even more visually appealing bites.
► Experiment with other spices for the chicken, such as curry powder or chili flakes.
► Chill for at least 30 minutes before serving; this makes slicing easier and allows the flavors to meld.
Nutrition
| Per 100g | Per Serving 150g | |
|---|---|---|
| Calories | 210 kcal | 315 kcal |
| Protein | 18g | 27g |
| Fat | 11g | 16.5g |
| Carbohydrate | 10g | 15g |
| Fiber | 1g | 1.5g |
| Sugar | 1g | 1.5g |