poultry
baked
everyday
main course
crispy
American
all seasons
Hot


Crispy Tortilla Chicken Bites
Difficulty
easy
Time
45m
Price Category
average
Calories
Medium
Prepare irresistibly crispy chicken bites at home, golden brown and crunchy on the outside, and wonderfully juicy on the inside! This recipe is a perfect choice for a quick dinner, entertaining guests, or even a relaxed movie night. The tortilla chip coating provides a unique texture and flavor that will surely have everyone asking for more. Try them with your favorite dipping sauce, such as honey mustard!
ingredients
Steps
Preparation
Preheat your oven to 200°C (180°C for fan-assisted ovens). Line a baking tray with parchment paper. Cut the chicken breast into approximately 2-3 cm (1 inch) pieces. In a shallow dish, mix the flour with salt, pepper, smoked paprika, garlic powder, and onion powder. In another shallow dish, whisk the eggs. In a third dish, crush the tortilla chips into fine crumbs (you can use a rolling pin or a food processor).
Breading
Dredge each chicken piece first in the seasoned flour, then dip it into the whisked eggs, and finally coat it thoroughly in the crushed tortilla chips, ensuring it's fully covered. Place the breaded bites on the prepared baking tray, making sure they don't touch each other.
Baking
Spray the chicken bites with olive oil spray or brush them lightly with oil. Bake in the preheated oven for 20-25 minutes, or until golden brown and the chicken is cooked through. Flip them halfway through baking to ensure both sides are crispy.
Dipping Sauce
While the chicken bakes, prepare the honey mustard dipping sauce: combine mayonnaise, Dijon mustard, honey, and lemon juice in a small bowl. Serve the hot, crispy chicken bites with the dipping sauce.
Extra Tips
► For even crispier bites, spray the chicken pieces with a little olive oil spray before baking.
► Vary the seasoning! Experiment with chili powder, cumin, or dried oregano for even more exciting flavors.
► Serve with a fresh salad or roasted sweet potatoes for a complete meal.
Nutrition
| Per 100g | Per Serving 150g | |
|---|---|---|
| Calories | 280 kcal | 420 kcal |
| Protein | 28g | 42g |
| Fat | 12g | 18g |
| Carbohydrate | 15g | 22.5g |
| Fiber | 1g | 1.5g |
| Sugar | 2g | 3g |