Roasted Beetroot with Goat Cheese and Toasted Pumpkin Seeds

Name: Roasted Beetroot with Goat Cheese and Toasted Pumpkin Seeds
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 4 servings
Ingredients: 900 g Beetroot, medium-sized; 200 g Goat cheese, crumbled or log; 50 g Toasted pumpkin seeds; 3 tbsp Extra virgin olive oil; 2 tbsp Balsamic glaze; 1 tsp Salt; 0.5 tsp Freshly ground black pepper

Difficulty

easy

Time

1h 5m

Price Category

average

Calories

Medium

This dish combines earthy roasted beetroot with creamy, tangy goat cheese and crunchy, nutty pumpkin seeds. It's a vibrant and flavorful combination that works beautifully as a sophisticated side dish or a light appetizer. The natural sweetness of the beetroot is perfectly balanced by the sharpness of the cheese, while the pumpkin seeds add a delightful textural contrast. It's simple to prepare yet impressive enough for guests.

ingredients

4 Servings

900 g Beetroot, medium-sized200 g Goat cheese, crumbled or log50 g Toasted pumpkin seeds3 tbsp Extra virgin olive oil2 tbsp Balsamic glaze1 tsp Salt0.5 tsp Freshly ground black pepper

Steps

Prepare Beetroot

Preheat oven to 200°C (400°F). Wash and peel the beetroots, then cut them into 1-inch (2.5 cm) wedges or cubes. Toss with 2 tbsp olive oil, salt, and pepper on a baking sheet.

Roast Beetroot

Roast in the preheated oven for 35-45 minutes, or until tender and slightly caramelized. Flip them halfway through cooking.

Toast Pumpkin Seeds

While the beetroot roasts, heat a dry pan over medium heat. Add pumpkin seeds and toast for 3-5 minutes, stirring frequently, until fragrant and lightly golden. Be careful not to burn them.

Assemble Dish

Arrange the roasted beetroot on a serving platter. Crumble or slice the goat cheese over the warm beetroot. Sprinkle with toasted pumpkin seeds and drizzle with balsamic glaze. Serve warm or at room temperature.

Extra Tips

► For easier peeling, roast the beetroot with the skin on, then peel once cooled slightly.

► Experiment with different fresh herbs like thyme or rosemary for an extra layer of flavor.

► A drizzle of honey or maple syrup can enhance the sweetness if desired.

Nutrition

	Per 100g	Per Serving 250g
Calories	280 kcal	700 kcal
Protein	12g	30g
Fat	18g	45g
Carbohydrate	15g	38g
Fiber	6g	15g
Sugar	9g	23g