Italian Bistecca alla Fiorentina (Thick-Cut Beef Steak)

Name: Italian Bistecca alla Fiorentina (Thick-Cut Beef Steak)
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 2-3 servings
Ingredients: 1-1.2 kg Thick-cut T-bone or Porterhouse steak (1.5-2 inches thick); 2 tbsp Coarse sea salt; 1 tbsp Freshly ground black pepper; 2 tbsp Extra virgin olive oil; 2 sprigs Fresh rosemary; 2 cloves Garlic, smashed

Difficulty

medium

Time

50m

Price Category

expensive

Calories

Medium

Bistecca alla Fiorentina is an iconic Tuscan dish that celebrates the simplicity and flavor of high-quality beef. This thick, bone-in steak, traditionally from Chianina cattle, is perfectly grilled to achieve a crispy crust on the outside and a juicy, rare interior. It's a true culinary experience, a must-try for meat lovers. Prepare this authentic Italian classic at home and savor the flavors of Tuscany!

ingredients

2-3 Servings

NaN kg Thick-cut T-bone or Porterhouse steak (1.5-2 inches thick)NaN tbsp Coarse sea saltNaN tbsp Freshly ground black pepperNaN tbsp Extra virgin olive oilNaN sprigs Fresh rosemaryNaN cloves Garlic, smashed

Steps

Preparation and Seasoning

Remove the steak from the refrigerator at least 30 minutes, or up to 1 hour, before grilling to allow it to come to room temperature. Pat it dry with paper towels. Generously rub both sides with coarse sea salt and freshly ground black pepper. Drizzle with olive oil, then rub in the smashed garlic and rosemary sprigs.

Grilling the Steak

Preheat your grill to very high heat. Place the steak on the hot grates. Grill each side for 4-6 minutes, depending on the thickness of the meat and your desired doneness (traditionally rare to medium-rare). Use a meat thermometer: 52-55°C (125-130°F) for rare, 55-57°C (130-135°F) for medium-rare. Also sear the bone side briefly to get a nice crust all around.

Resting and Serving

Remove the steak from the grill and transfer it to a cutting board. Tent loosely with aluminum foil and let it rest for at least 10-15 minutes. This allows the meat fibers to relax and the juices to redistribute evenly. Slice the meat off the bone, then cut into thinner slices. Serve immediately, perhaps with a drizzle of extra virgin olive oil.

Extra Tips

► The secret to a perfect Bistecca is the quality of the meat and the right temperature. Don't skimp on good quality beef!

► Always allow the steak to come to room temperature before grilling to ensure even cooking.

► Resting is crucial! Don't skip this step to keep the meat juicy.

Nutrition

	Per 100g	Per Serving 400g
Calories	280 kcal	1120 kcal
Protein	28g	112g
Fat	18g	72g
Carbohydrate	0g	0g
Fiber	0g	0g
Sugar	0g	0g