Vegetable Spring Rolls with Peanut Sauce

Name: Vegetable Spring Rolls with Peanut Sauce
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 4 servings
Ingredients: 12 sheets Rice paper wrappers; 200 g Carrots, julienned; 200 g Cucumber, julienned; 1 piece Bell pepper (red or yellow), thinly sliced; 100 g Lettuce leaves (e.g., iceberg or romaine); 100 g Rice vermicelli noodles; 0.5 bunch Fresh mint or cilantro leaves; 4 tbsp Creamy peanut butter; 2 tbsp Soy sauce (or tamari for gluten-free); 1 tbsp Freshly squeezed lime juice; 1 tbsp Honey or maple syrup; 3 tbsp Water (more as needed); 0.5 tsp Chili flakes (optional)

Difficulty

easy

Time

35m

Price Category

average

Calories

Medium

Light, refreshing, and bursting with flavor – vegetable spring rolls are the perfect choice for a quick lunch or a light dinner. These rolls, filled with crunchy vegetables and soft rice vermicelli, require no cooking, making them incredibly fast to prepare. The creamy peanut dipping sauce simply makes them irresistible. Try this healthy and delicious Asian dish that is guaranteed to enchant your taste buds!

Steps

Preparation

Cook the rice vermicelli according to package instructions, then drain and rinse with cold water. Julienne the carrots and cucumber, thinly slice the bell pepper, and prepare the lettuce leaves and fresh herbs.

Peanut Sauce

In a small bowl, whisk together the peanut butter, soy sauce, lime juice, honey (or maple syrup), and water. Mix until smooth, adding more water if needed to reach your desired consistency. If you like it spicy, stir in the chili flakes.

Assemble Rolls

Prepare a large, shallow dish with warm water. Dip one rice paper wrapper into the water for 15-20 seconds until it's soft and pliable. Place it on a clean cutting board or plate. On the bottom third of the wrapper, place a lettuce leaf, then a small amount of rice vermicelli, carrots, cucumber, bell pepper, and a few mint/cilantro leaves.

Roll Them Up

Fold the bottom edge of the rice paper over the filling, then fold in the two sides. Tightly roll the wrapper up to the top. Repeat the process with the remaining rice paper and filling. Serve the fresh spring rolls immediately with the creamy peanut sauce.

	Per 100g	Per Serving 200g / 7 oz
Calories	180 kcal	360 kcal
Protein	6g	12g
Fat	8g	16g
Carbohydrate	20g	40g
Fiber	3g	6g
Sugar	4g	8g

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vegetables

vegan

raw

everyday

appetizer

crunchy

Asian

all seasons

Cold

Vegetable Spring Rolls with Peanut Sauce

Difficulty

Time

Price Category

Calories

ingredients

Steps

Preparation

Peanut Sauce

Assemble Rolls

Roll Them Up

Extra Tips

► Don't over-soak the rice paper, as it tears easily; just soak it until it's pliable.

► Experiment with vegetables! You can add avocado, red cabbage, or even mango for more exciting flavors.

► Serve the rolls immediately, or store them in an airtight container in the fridge to keep them fresh.

Nutrition