legumes
boiled
everyday
main course
creamy
Hungarian
all seasons
Hot
Lentil Soup with Smoked Sausage
Difficulty
easy
Time
1h 40m
Price Category
average
Calories
Medium
Lentil soup is a true classic in Hungarian cuisine, not only delicious and filling but also incredibly nutritious. This rich version, made with smoked sausage, is a perfect choice for cold days or whenever you crave something truly warming. The creamy texture of the lentils, the freshness of the vegetables, and the distinctive flavor of the sausage create a harmonious blend, completed by a touch of vinegar and sour cream. Prepare this simple yet flavorful soup and enjoy the traditional Hungarian tastes!
ingredients
Steps
Prepare Lentils
If you are not using pre-soaked lentils, wash them thoroughly, then soak them in cold water for at least 2-3 hours, or even overnight. Afterwards, drain and rinse them.
Create Base
In a large pot, heat the oil or lard over medium heat. Add the finely chopped onion and sauté until translucent for about 5-7 minutes. Add the sliced smoked sausage (or diced bacon) and fry for another 5 minutes until lightly browned.
Add Vegetables & Spices
Add the sliced carrots, parsley root, and minced garlic to the pot. Sauté for 5 minutes. Remove from heat, sprinkle with flour and paprika powder, then stir quickly to prevent the paprika from burning.
Cook & Season
Pour in cold water or broth, stirring continuously to avoid lumps. Add the soaked and drained lentils, bay leaves, salt, and pepper. Bring to a boil, then reduce heat to low and simmer, covered, for about 60-75 minutes, or until the lentils are completely tender. Stir occasionally and add more water if needed.
Finish & Serve
Once the lentils are tender, add the vinegar and taste, seasoning with more salt, pepper, or vinegar if necessary. Remove the bay leaves. When serving, add a dollop of sour cream to each portion. Serve with fresh bread.
Extra Tips
► If you have time, soak the lentils for at least 2-3 hours or even overnight before cooking. This shortens cooking time and makes them easier to digest.
► Instead of smoked sausage, you can also use smoked pork hock or shoulder for an even richer flavor.
► Serve with fresh bread and a dollop of sour cream for a truly hearty and delicious meal.
Nutrition
| Per 100g | Per Serving 350g / 12.3 oz | |
|---|---|---|
| Calories | 180-220 kcal | 630-770 kcal |
| Protein | 10-12 g | 35-42 g |
| Fat | 8-10 g | 28-35 g |
| Carbohydrate | 15-18 g | 52-63 g |
| Fiber | 5-7 g | 17-24 g |
| Sugar | 2-3 g | 7-10 g |