fruit
baked
everyday
dessert
crispy
International
all seasons
Hot


Cinnamon Sugar Banana Spiral
Difficulty
easy
Time
35m
Price Category
cheap
Calories
Medium
Prepare a quick and irresistible dessert that will surely enchant your taste buds! This cinnamon sugar banana spiral, with its crispy pastry, sweet banana, and spicy cinnamon, is the perfect choice for an afternoon coffee or a light dessert after dinner. It's simple to make yet a special treat that will quickly become a family favorite. Try this mouth-watering recipe and enjoy every bite of the freshly baked, fragrant banana spiral!
ingredients
Steps
Preparation
Preheat your oven to 180°C (fan-assisted) or 200°C (conventional). Line a baking tray with parchment paper, or grease and flour it. In a small bowl, mix the granulated sugar with the ground cinnamon. Peel the bananas and slice them into approximately 0.5 cm thick rounds.
Filling and Rolling
Unroll the puff pastry sheet on a lightly floured surface. Sprinkle half of the cinnamon sugar evenly over the pastry, then arrange the banana slices on top, slightly overlapping them. Sprinkle the remaining cinnamon sugar over the bananas. Carefully roll up the pastry tightly from the longer side, like a log.
Slicing and Baking
Cut the rolled pastry into slices about 2-3 cm thick. Place each slice individually on the prepared baking tray, gently flattening them slightly. In a small bowl, whisk the egg, then brush it over the top of the spirals. Bake in the preheated oven for 15-20 minutes, or until golden brown and the pastry is crispy.
Serving
Remove from the oven, let cool slightly, then serve warm or at room temperature. Enjoy!
Extra Tips
► Don't slice the bananas too thinly, so they don't fall apart during baking.
► If you like extra crispiness, sprinkle a little granulated sugar over the pastry before baking.
► You can also serve it with vanilla ice cream or a dollop of whipped cream for an even more delicious treat!
Nutrition
| Per 100g | Per Serving 160g | |
|---|---|---|
| Calories | 280 kcal | 448 kcal |
| Protein | 4.5g | 7.2g |
| Fat | 14g | 22.4g |
| Carbohydrate | 35g | 56g |
| Fiber | 2.5g | 4g |
| Sugar | 18g | 28.8g |