fish

pan-fried

everyday

main course

crispy

Hungarian

all seasons

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Fried Catfish Fillet

Name: Fried Catfish Fillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 800 g Catfish fillets; 150 g All-purpose flour; 4 large Eggs; 200 g Breadcrumbs; 500 ml Sunflower oil (for frying); 5 g Salt; 2 g Freshly ground black pepper; 1 medium Lemon (for serving)

Difficulty

easy

Time

35m

Price Category

average

Calories

Medium

Fried catfish fillet is a true classic in Hungarian cuisine, captivating with its simplicity and delicious taste. The tender, juicy fish meat hidden beneath a crispy breading is a perfect choice for a quick lunch or a family dinner. Prepare this mouth-watering dish yourself and enjoy the irresistible aroma of freshly fried fish. It pairs wonderfully with mayonnaise potato salad or simple lemon rice.

ingredients

4 Servings

800 g Catfish fillets150 g All-purpose flour4 large Eggs200 g Breadcrumbs500 ml Sunflower oil (for frying)5 g Salt2 g Freshly ground black pepper1 medium Lemon (for serving)

Steps

Prepare the Fish

Wash the catfish fillets, then thoroughly pat them dry with paper towels. Cut them into approximately 150-200 gram portions, then season both sides with salt and pepper.

Breading

Prepare three deep plates: put flour in the first, beaten eggs (with a pinch of salt) in the second, and breadcrumbs in the third. Dredge the fish fillets first in flour, then in egg, and finally in breadcrumbs, ensuring they are evenly coated everywhere.

Frying

Heat a generous amount of sunflower oil in a large pan over medium heat. When the oil is hot but not smoking, place the breaded catfish fillets into it. Fry for 4-6 minutes per side until golden brown and crispy, and the fish meat is cooked through. Do not overcrowd the pan; fry in batches if necessary.

Serving

Remove the fried catfish fillets and place them on paper towels to drain excess oil. Serve immediately with fresh lemon slices or wedges. It pairs excellently with mayonnaise potato salad, rice, or a fresh salad.

Extra Tips

► Thoroughly pat dry the fish fillets with paper towels before frying; this helps the breading adhere better and become crispier.

► Don't overcrowd the pan; fry the fish in smaller batches to ensure even browning and to prevent the oil from cooling down.

► Drizzle with fresh lemon juice before serving to enhance the fish's flavor and add a touch of freshness.

Nutrition

	Per 100g	Per Serving 200g / 7 oz
Calories	280 kcal	560 kcal
Protein	20g	40g
Fat	18g	36g
Carbohydrate	10g	20g
Fiber	1g	2g
Sugar	0.5g	1g

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