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Broccoli Pasta with Lemon

Name: Broccoli Pasta with Lemon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 400 g Short pasta (e.g., penne, fusilli); 500 g Broccoli, cut into florets; 2 pcs Lemon; 4 cloves Garlic, minced; 60 ml Extra virgin olive oil; 50 g Grated Parmesan cheese (optional); 0.5 tsp Chili flakes (optional); 1 pinch Salt to taste; 1 pinch Freshly ground black pepper to taste

Difficulty

easy

Time

35m

Price Category

cheap

Calories

High

This broccoli pasta with lemon is a truly quick and delicious dish, perfect for a weeknight dinner. The fresh broccoli and zesty lemon create a perfect harmony with the pasta, resulting in a light yet satisfying meal. What's more, it's incredibly easy to prepare, so even beginner cooks can confidently tackle it. Make it and enjoy the Mediterranean flavors in your own kitchen!

ingredients

4 Servings

400 g Short pasta (e.g., penne, fusilli)500 g Broccoli, cut into florets2 pcs Lemon4 cloves Garlic, minced60 ml Extra virgin olive oil50 g Grated Parmesan cheese (optional)0.5 tsp Chili flakes (optional)1 pinch Salt to taste1 pinch Freshly ground black pepper to taste

Steps

Cook Pasta & Broccoli

Cook the pasta in a large pot of salted water according to package directions. During the last 3-4 minutes of cooking, add the broccoli florets to the pasta to cook together. Drain, reserving about 200 ml (0.8 cup) of the pasta water.

Prepare the Sauce

While the pasta cooks, heat 2 tablespoons of olive oil in a large pan over medium heat. Add the minced garlic and chili flakes (if using), and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Combine & Season

Add the drained pasta and broccoli to the pan with the garlic oil. Zest one lemon over the pasta, then squeeze the juice from both lemons over it. Stir in the remaining olive oil and grated Parmesan (if using). If the pasta seems too dry, add a splash of the reserved pasta water until it reaches a creamy consistency. Season with salt and pepper to taste.

Serve

Serve immediately, optionally garnished with a little extra fresh Parmesan and lemon zest.

Extra Tips

► Don't forget to use some of the pasta cooking water to thicken the sauce, it works wonders!

► If you like it spicy, feel free to add more chili flakes, but taste as you go.

► You can also sprinkle fresh parsley or basil before serving for extra flavor.

Nutrition

	Per 100g	Per Serving 300g / 10.6 oz
Calories	350 kcal	1050 kcal
Protein	12g	36g
Fat	15g	45g
Carbohydrate	40g	120g
Fiber	5g	15g
Sugar	3g	9g

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