fruit
vegetarian
sautéed
everyday
snack
soft
International
all seasons
Hot


Cinnamon Sugar Banana Bites
Difficulty
easy
Time
18m
Price Category
cheap
Calories
Medium
This quick and easy recipe is the perfect choice when you crave something sweet but don't have much time. Caramelized banana bites, sprinkled with cinnamon sugar, are a true delight for the palate. Ideal for breakfast, dessert, or even a quick afternoon snack. Prepare them in moments and enjoy the harmony of sweet and spicy flavors!
ingredients
Steps
Preparation
Peel the bananas and slice them into pieces about 1.5-2 cm thick. In a small bowl, mix the granulated sugar with the ground cinnamon.
Cooking
Melt the butter in a frying pan over medium heat. Once the butter has melted and is slightly frothy, place the banana slices in a single layer. Cook each side for 2-3 minutes until they are golden brown and caramelized.
Serving
Remove the cooked bananas to a plate and immediately sprinkle generously with the cinnamon sugar mixture. Serve warm, either on their own or with accompaniments.
Extra Tips
► Serve the banana bites with vanilla ice cream, whipped cream, or drizzled with a little honey.
► If you like a crispier texture, sprinkle with some toasted walnuts or almonds.
► Use ripe but not overly soft bananas so they don't fall apart during cooking.
Nutrition
| Per 100g | Per Serving 118 g | |
|---|---|---|
| Calories | 156 kcal | 184 kcal |
| Protein | 1 g | 1.2 g |
| Fat | 5 g | 5.9 g |
| Carbohydrate | 29 g | 34.2 g |
| Fiber | 2 g | 2.4 g |
| Sugar | 20 g | 23.6 g |