grains
baked
everyday
snack
chewy
International
all seasons
Cold


Chocolate Caramel Oat Bites
Difficulty
easy
Time
3h 35m
Price Category
average
Calories
High
Indulge in these irresistible Chocolate Caramel Oat Bites, perfect for an afternoon snack or a delightful dessert. The combination of a crunchy oat base, a creamy caramel layer, and a rich chocolate topping creates an explosion of flavor in every bite. They are easy to make and guaranteed to be a favorite with anyone who tries them. Ideal for entertaining guests or simply treating yourself to something sweet.
ingredients
Steps
Prepare Oat Base
Preheat oven to 175°C (350°F). Line an 8x8 inch (20x20 cm) baking pan with parchment paper. In a medium saucepan, melt 115g butter and 100g brown sugar over medium heat until sugar dissolves. Remove from heat, stir in 200g rolled oats and 1/4 tsp salt. Press the mixture evenly into the prepared pan and bake for 12-15 minutes, until golden brown. Let cool completely.
Cook Caramel Layer
While the base bakes, prepare the caramel. In another medium saucepan, combine 397g sweetened condensed milk, 55g butter, and 50g brown sugar. Bring to a boil over medium heat, stirring constantly. Cook for 5-7 minutes, until thickened and golden brown. Remove from heat and stir in 1 tsp vanilla extract.
Layer and Chill
Pour the warm caramel evenly over the cooled oat base. Sprinkle 200g chocolate chips over the hot caramel and let sit for 5 minutes to melt. Using a spatula, spread the melted chocolate into an even layer. Place the pan in the refrigerator for at least 2-3 hours, or until completely set.
Slice and Serve
Once the oat bites are completely firm, lift them out of the pan using the parchment paper. Cut into 16 equal-sized squares. Serve chilled or at room temperature. Enjoy!
Extra Tips
► For perfect cuts, use a knife dipped in hot water and wiped dry between slices.
► If you love nuts, sprinkle some toasted chopped nuts over the chocolate layer before it sets.
► These oat bites can be stored in the fridge for up to a week, making them great for meal prep.
Nutrition
| Per 100g | Per Serving 70g | |
|---|---|---|
| Calories | 350 kcal | 245 kcal |
| Protein | 4g | 3g |
| Fat | 18g | 13g |
| Carbohydrate | 45g | 32g |
| Fiber | 2g | 1g |
| Sugar | 30g | 21g |