pork
grilled
everyday
main course
crispy
Korean
all seasons
Hot


Samgyeopsal Korean Grilled Pork Belly
Difficulty
easy
Time
45m
Price Category
average
Calories
High
Samgyeopsal is an iconic Korean dish, centered around grilling thick slices of pork belly, often on a tabletop grill. This dish is not only delicious but also a communal experience where everyone grills their own meat and enjoys it with fresh vegetables and spicy sauces. Prepare this authentic Korean delicacy at home and bring the Korean BBQ atmosphere to your kitchen!
ingredients
Steps
Preparation
Prepare the pork belly: season both sides with salt and pepper. Wash and dry the lettuce leaves. Thinly slice the garlic and green chilies (if using). Cut the mushrooms into larger pieces. Prepare the kimchi and ssamjang in small bowls.
Grilling
Heat a tabletop grill or a cast-iron skillet over medium-high heat. Place the pork belly slices on the grill. Grill each side for 4-6 minutes until golden brown and crispy, and the fat has rendered. Cut the cooked meat into bite-sized pieces with scissors or a knife directly on the grill.
Vegetables & Kimchi
While or after grilling the meat, add the mushrooms and kimchi to the grill. Grill them for a few minutes until softened and slightly charred. You can also grill the garlic if you prefer a milder flavor.
Serving
Serve the freshly grilled pork belly immediately with lettuce leaves, garlic, chili, mushrooms, kimchi, and ssamjang. Everyone can make their own 'ssam': take a lettuce leaf, add a piece of meat, a little kimchi, garlic, chili, and a dab of ssamjang, then wrap it up and eat it in one bite.
Extra Tips
► For the perfect Samgyeopsal experience, use a tabletop grill so everyone can grill their own meat.
► Don't forget the 'ssam', which means wrapping the meat and toppings in a lettuce leaf – it's the essence of Korean dining.
► Experiment with various banchan (Korean side dishes) to enrich the flavor profile even further.
Nutrition
| Per 100g | Per Serving 300g | |
|---|---|---|
| Calories | 350 kcal | 1050 kcal |
| Protein | 15g | 45g |
| Fat | 30g | 90g |
| Carbohydrate | 2g | 6g |
| Fiber | 0.5g | 1.5g |
| Sugar | 0.5g | 1.5g |