Chocolate Peanut Energy Balls

Name: Chocolate Peanut Energy Balls
Prep time: 15 min
Total time: 45 min
Yield: 12 servings
Ingredients: 150 g rolled oats; 60 g honey or maple syrup; 15 g unsweetened cocoa powder; 80 g mini dark chocolate chips; 5 ml vanilla extract; 1 g salt

legumes

vegan

no-bake

everyday

snack

chewy

International

all seasons

Room Temperature

Difficulty

easy

Time

45m

Price Category

average

Calories

Very High

These chocolate peanut energy balls are the perfect choice when you crave a quick and healthy snack. No baking required, they come together in minutes and are packed with energy to get you through your day. Ideal for breakfast, pre-workout, or just a little sweet indulgence without the guilt.

Steps

Combine Ingredients

In a large bowl, combine the creamy peanut butter, rolled oats, honey (or maple syrup), cocoa powder, vanilla extract, and salt. Mix well until all ingredients are thoroughly combined and form a uniform mixture.

Add Chocolate Chips

Fold in the mini dark chocolate chips into the mixture. Ensure they are evenly distributed throughout the dough.

Roll and Chill

Scoop out about a tablespoon of the mixture and roll it into small balls (about 3-4 cm in diameter). Place them on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to allow them to firm up.

Extra Tips

► If the mixture is too sticky, add a little more oats; if too dry, add a bit more peanut butter or syrup.

► Experiment with other add-ins like chia seeds or flax seeds for extra nutrients.

► Store in an airtight container in the refrigerator to keep them fresh for up to a week.

Nutrition

	Per 100g	Per Serving 40g
Calories	450 kcal	180 kcal
Protein	15g	6g
Fat	28g	11g
Carbohydrate	35g	14g
Fiber	7g	3g
Sugar	18g	7g

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