Quick Strawberry Smoothie

Name: Quick Strawberry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 300 g Fresh strawberries, hulled; 200 ml Cold milk (or plant-based milk); 100 g Plain yogurt; 1 tbsp Honey or maple syrup (to taste); 4 pcs Ice cubes

Difficulty

easy

Time

Price Category

cheap

Calories

Low

This quick strawberry smoothie is the perfect choice for a refreshing breakfast or a light afternoon snack. Made with just a few simple ingredients, it comes together in minutes and is guaranteed to brighten your day. Its creamy texture and sweet, fruity taste will enchant everyone. Give it a try and enjoy the taste of summer anytime!

ingredients

2 Servings

300 g Fresh strawberries, hulled200 ml Cold milk (or plant-based milk)100 g Plain yogurt1 tbsp Honey or maple syrup (to taste)4 pcs Ice cubes

Steps

Preparation

Wash the strawberries and remove their stems. Prepare the rest of the ingredients.

Blend

Place the strawberries, milk, yogurt, honey (or maple syrup), and ice cubes into a blender. Blend until smooth and creamy, about 30-60 seconds.

Serve

Pour the finished smoothie into glasses and serve immediately. You can garnish with one or two fresh strawberries.

Extra Tips

► If you prefer a sweeter smoothie, add more honey or sweetener to taste.

► You can enrich the smoothie with half a banana or a spoonful of chia seeds.

► Using frozen strawberries will make it even creamier and eliminate the need for ice cubes.

Nutrition

	Per 100g	Per Serving 300g
Calories	65 kcal	195 kcal
Protein	2.5g	7.5g
Fat	1.5g	4.5g
Carbohydrate	10g	30g
Fiber	1.5g	4.5g
Sugar	8g	24g